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On The Sticky Note Goddess I Am a Tree I move into my yoga position. I AM A TREE! Vrksasana vrik-SHAHS-anna My leg is the root running deep, pulling healing nutrients up from the ground. READ MORE HERE The Coffee Cat Have you ever heard of the Asian palm civet? … [Read More...]
On The Sticky Note Goddess Yoga & Pets Why is it my cat insists on helping me with my yoga? There I am in full plank position, every core muscle in my body vibrating. Literally vibrating. Like a plucked guitar string, without the music. My mind screaming as the seconds slow down to what … [Read More...]