Comments on: Sharing a challenge: my body rebels http://silverandgrace.com/sharing-a-challenge-my-body-rebels Tue, 07 Feb 2012 06:01:43 -0500 hourly 1 http://wordpress.org/?v=3.3.1 By: Eliza http://silverandgrace.com/sharing-a-challenge-my-body-rebels/comment-page-1#comment-972 Eliza Mon, 19 Apr 2010 10:20:00 +0000 http://silverandgrace.com/?p=1301#comment-972 @Patricia - I had a bit of a food epiphany over the weekend. Not going to share it this week, because I had two epiphanies! Will be discussing one this Friday and the food epiphany next Friday. Good for you for sticking to exercise and proper diet despite a body that is truly rebelling. I'm off to read what Dr. Fuhrman's philosophy is. And sharing is what Silver & Grace is all about :-) @Patricia – I had a bit of a food epiphany over the weekend. Not going to share it this week, because I had two epiphanies! Will be discussing one this Friday and the food epiphany next Friday. Good for you for sticking to exercise and proper diet despite a body that is truly rebelling. I’m off to read what Dr. Fuhrman’s philosophy is. And sharing is what Silver & Grace is all about :-)

]]> By: Patricia http://silverandgrace.com/sharing-a-challenge-my-body-rebels/comment-page-1#comment-971 Patricia Mon, 19 Apr 2010 04:43:10 +0000 http://silverandgrace.com/?p=1301#comment-971 Eating is my problem...and the bazaar muscle spasms I have been having are keeping me from my usual exercise routine since Nov. 09.....I am starting to feel better and bored with my one mile routine - up to 3 times a day and still scared to attempt my 5 miles in case I get stuck or more spasms and can not get home... Still another month before I can get in for a massage....The blog world has been wonderful with ideas and suggestions, but am afraid I will lose my readers if I keep pouring out my physical problems... I am eating Dr. Fuhrman's Eat to LIve program...but sill have 100 pounds to go... It is hard when the body fails and the mind is ready to go...wow I expected this to be the healthiest time in my life....I hope my vigor returns... (Yes, S&G readers I know about magnesium....my liver is failing...it is not vitamin related issues) I wish you well....I also love to eat good healthy food...why waste my taste buds on junk? or stuff that makes me feel worse...??? Thanks for sharing your story...it makes me feel not quite so alone. Eating is my problem…and the bazaar muscle spasms I have been having are keeping me from my usual exercise routine since Nov. 09…..I am starting to feel better and bored with my one mile routine – up to 3 times a day and still scared to attempt my 5 miles in case I get stuck or more spasms and can not get home…
Still another month before I can get in for a massage….The blog world has been wonderful with ideas and suggestions, but am afraid I will lose my readers if I keep pouring out my physical problems…
I am eating Dr. Fuhrman’s Eat to LIve program…but sill have 100 pounds to go…

It is hard when the body fails and the mind is ready to go…wow I expected this to be the healthiest time in my life….I hope my vigor returns…
(Yes, S&G readers I know about magnesium….my liver is failing…it is not vitamin related issues)

I wish you well….I also love to eat good healthy food…why waste my taste buds on junk? or stuff that makes me feel worse…???
Thanks for sharing your story…it makes me feel not quite so alone.

]]> By: Eliza http://silverandgrace.com/sharing-a-challenge-my-body-rebels/comment-page-1#comment-966 Eliza Sat, 17 Apr 2010 18:26:22 +0000 http://silverandgrace.com/?p=1301#comment-966 @Sibling Rob - now that is fascinating, because I have never smoked. And I drink constantly while running. I wonder if it truly is my body screaming out for more and proper nutrition? @Sibling Rob – now that is fascinating, because I have never smoked. And I drink constantly while running. I wonder if it truly is my body screaming out for more and proper nutrition?

]]> By: Sibling Rob http://silverandgrace.com/sharing-a-challenge-my-body-rebels/comment-page-1#comment-965 Sibling Rob Sat, 17 Apr 2010 16:13:14 +0000 http://silverandgrace.com/?p=1301#comment-965 I suppose I should have updated you. In the first couple of years of running, probably due to the effects of having smoked, I experienced runners asthma and I can't remember the last time this bothered me. Now my only challenges are staying hydrated, eating enough food, and getting enough sleep. I suppose I should have updated you. In the first couple of years of running, probably due to the effects of having smoked, I experienced runners asthma and I can’t remember the last time this bothered me. Now my only challenges are staying hydrated, eating enough food, and getting enough sleep.

]]> By: Eliza http://silverandgrace.com/sharing-a-challenge-my-body-rebels/comment-page-1#comment-961 Eliza Fri, 16 Apr 2010 22:19:16 +0000 http://silverandgrace.com/?p=1301#comment-961 @Lori - this is several times I have been introduced to the concept of Eat Right for Your Blood Type. Now, I am totally intrigued and will find out what it is all about. I really need to work out this food thing. Thanks! @Lori – this is several times I have been introduced to the concept of Eat Right for Your Blood Type. Now, I am totally intrigued and will find out what it is all about. I really need to work out this food thing. Thanks!

]]> By: Lori Hoeck http://silverandgrace.com/sharing-a-challenge-my-body-rebels/comment-page-1#comment-958 Lori Hoeck Fri, 16 Apr 2010 15:49:44 +0000 http://silverandgrace.com/?p=1301#comment-958 Love your insightful inner dialogues! I like the Eat Right for Your Blood Type concept. Seems odd, but it works for everyone in the household, and I pay the Ugh! price when I stray from it too far. Ever since reading Louise Hay, studying into NLP, and having success with EMDR, I always wonder the underlying cause of whatever is going on. The trick is not to get into some self-blaming game that creates more negative energy. Love your insightful inner dialogues!

I like the Eat Right for Your Blood Type concept. Seems odd, but it works for everyone in the household, and I pay the Ugh! price when I stray from it too far.

Ever since reading Louise Hay, studying into NLP, and having success with EMDR, I always wonder the underlying cause of whatever is going on. The trick is not to get into some self-blaming game that creates more negative energy.

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